No Sugar Added Spaghetti Sauce Recipe
Spaghetti sauce is a staple in many households across the United States. However, many traditional spaghetti sauce recipes are loaded with sugar, making it difficult for those who are trying to cut back on their sugar intake. Fortunately, there is a solution for those who still want to enjoy the delicious taste of spaghetti sauce without all the added sugar. In this article, we will provide you with a no sugar added spaghetti sauce recipe that is both healthy and delicious.
Ingredients
This recipe is very simple and only requires a few ingredients. Here's what you'll need:
- 1 can (28 oz) of crushed tomatoes
- 1 can (6 oz) of tomato paste
- 1 tablespoon of olive oil
- 1 medium onion, chopped
- 4 cloves of garlic, minced
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of salt
Directions
Now that you have your ingredients, let's get started:
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic to the pot and sauté until they are soft and fragrant.
- Add the crushed tomatoes, tomato paste, and all of the spices to the pot.
- Stir the ingredients together until they are well combined.
- Bring the sauce to a simmer and then reduce the heat to low.
- Cover the pot and let the sauce simmer for 20-30 minutes, stirring occasionally.
- Remove the pot from heat and let it cool for a few minutes.
- Use a blender or food processor to puree the sauce until it is smooth.
- Return the sauce to the pot and reheat it over low heat until it is hot.
- Serve the sauce over your favorite pasta and enjoy!
Benefits of No Sugar Added Spaghetti Sauce
Choosing a no sugar added spaghetti sauce has many benefits. Here are just a few:
- Reduces Sugar Intake: As the name suggests, this recipe contains no added sugar, which can be beneficial for those who are trying to reduce their sugar intake.
- Lower Calorie Count: Traditional spaghetti sauces can be high in calories due to the added sugar. By using this no sugar added recipe, you are reducing the overall calorie count of your meal.
- Healthier Option: This recipe is packed with healthy ingredients like tomatoes, garlic, and onion, making it a much healthier option than traditional spaghetti sauces.
- Full of Flavor: Don't let the lack of sugar fool you, this sauce is still packed with flavor thanks to the combination of herbs and spices used in the recipe.
Conclusion
Now that you have a no sugar added spaghetti sauce recipe, you can enjoy your favorite pasta dish without feeling guilty about the added sugar. This recipe is not only healthier, but it is also full of flavor and easy to make. Give it a try and let us know what you think!
