Cooking Spaghetti Squash In Ninja Foodi
Spaghetti squash is a versatile and healthy vegetable that can replace traditional pasta in many dishes. With the Ninja Foodi, cooking spaghetti squash has never been easier. The Ninja Foodi is a multi-cooker that combines the functions of a pressure cooker, air fryer, and more, making it a perfect tool for cooking spaghetti squash. In this article, we will show you how to cook spaghetti squash in Ninja Foodi.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that is named for its unique flesh, which separates into spaghetti-like strands when cooked. It is a low-carb and low-calorie alternative to pasta, making it a popular choice for those who are watching their weight or following a low-carb diet. Spaghetti squash is also rich in nutrients, including vitamins A and C, potassium, and fiber.
How to Cook Spaghetti Squash in Ninja Foodi
Here are the steps to cook spaghetti squash in Ninja Foodi:
Step 1: Prep the Squash
First, select a spaghetti squash that is firm and heavy for its size. Cut off the stem and the bottom of the squash, and then cut it in half lengthwise. Use a spoon to scoop out the seeds and the stringy bits from the center of the squash.
Step 2: Pressure Cook the Squash
Pour one cup of water into the Ninja Foodi pot and place the squash halves on top of the rack. Close the lid and turn the valve to the sealing position. Select the pressure cooking function and set the timer for 7 minutes on high pressure. When the timer goes off, use the quick-release method to release the pressure.
Step 3: Air Fry the Squash
Remove the squash from the pot and use a fork to scrape the flesh into spaghetti-like strands. Place the strands in a bowl and toss with olive oil, salt, and pepper. Place the squash strands in the Ninja Foodi basket and select the air fryer function. Set the timer for 5 minutes and air fry until the strands are crispy and golden brown.
Conclusion
Cooking spaghetti squash in Ninja Foodi is a quick and easy process that yields delicious and healthy results. With the pressure cooking and air frying functions of the Ninja Foodi, you can cook spaghetti squash to perfection every time. Whether you are looking for a low-carb pasta alternative or just want to try something new, spaghetti squash in Ninja Foodi is a must-try dish.