Cheesy Buffalo Chicken Spaghetti Squash Bowls
Spaghetti squash is a versatile and healthy vegetable that can be used as a substitute for pasta in various dishes. One of the most delicious ways to enjoy spaghetti squash is by making cheesy buffalo chicken spaghetti squash bowls. This dish is not only tasty but also nutritious, as it is low in carbs and high in protein. In this article, we will share with you a step-by-step guide on how to prepare this mouth-watering meal.
Ingredients
For this recipe, you will need the following ingredients:
- 1 medium spaghetti squash
- 2 cups shredded cooked chicken
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
- 1/4 cup crumbled blue cheese
- 1/4 cup chopped green onions
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
These ingredients can be easily found in any grocery store or supermarket. Make sure to choose a spaghetti squash that is firm, heavy, and has no soft spots or cracks.
Instructions
Follow these steps to make cheesy buffalo chicken spaghetti squash bowls:
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds and fibers with a spoon.
- Brush the inside of each half with olive oil and sprinkle with salt and pepper.
- Place the squash halves on a baking sheet, cut-side down, and bake for 35-40 minutes or until the flesh is tender when pierced with a fork.
- Meanwhile, in a bowl, mix together the shredded chicken, buffalo sauce, ranch dressing, blue cheese, and green onions.
- When the spaghetti squash is cooked, remove it from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create spaghetti-like strands.
- Mix the spaghetti squash strands with the chicken mixture and divide the mixture evenly between the two spaghetti squash halves.
- Top each half with shredded cheddar cheese.
- Return the squash halves to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
Conclusion
Cheesy buffalo chicken spaghetti squash bowls are a delicious and healthy alternative to traditional pasta dishes. They are easy to make and require only a few ingredients. You can customize the recipe by adding or substituting ingredients to suit your taste. This dish is perfect for a quick lunch or dinner and can be enjoyed by the whole family. Try it today and let us know how it turns out!
