21 Day Fix Spaghetti Squash Lasagna
Looking for a healthy and delicious meal option that will satisfy your cravings? Look no further than 21 Day Fix Spaghetti Squash Lasagna! This recipe is gluten-free, low-carb, and packed with nutrients, making it the perfect meal for anyone looking to maintain a healthy lifestyle. Plus, it's easy to make and will leave you feeling full and satisfied.
What is 21 Day Fix Spaghetti Squash Lasagna?
21 Day Fix Spaghetti Squash Lasagna is a healthy and delicious alternative to traditional lasagna. Instead of using traditional pasta noodles, this recipe uses spaghetti squash as a low-carb, gluten-free alternative. The spaghetti squash is layered with a mixture of ground turkey, marinara sauce, and cheese to create a tasty and satisfying meal that is perfect for anyone looking to eat healthier.
Ingredients
To make 21 Day Fix Spaghetti Squash Lasagna, you will need the following ingredients:
- 1 medium spaghetti squash
- 1 lb. lean ground turkey
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Most of these ingredients are easy to find at your local grocery store, and you may even have some of them on hand already.
Instructions
Here are the steps to follow to make 21 Day Fix Spaghetti Squash Lasagna:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 35-40 minutes, or until the flesh is tender.
- While the spaghetti squash is baking, cook the ground turkey in a large skillet over medium heat until browned. Drain any excess fat, then add the garlic and cook for another minute.
- Add the marinara sauce, salt, and black pepper to the skillet with the ground turkey and stir to combine.
- When the spaghetti squash is done baking, use a fork to scrape out the flesh and transfer it to a large mixing bowl.
- Add the chopped basil and parsley to the spaghetti squash and stir to combine.
- Spread half of the spaghetti squash mixture evenly into the bottom of a 9x13 inch baking dish.
- Top the spaghetti squash mixture with half of the ground turkey mixture, then sprinkle with half of the mozzarella cheese and half of the Parmesan cheese.
- Repeat the layers with the remaining spaghetti squash, ground turkey, mozzarella cheese, and Parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Let the lasagna cool for a few minutes before slicing and serving.
And that's it! This recipe is easy to follow and yields a delicious, healthy meal that will leave you feeling full and satisfied.
Benefits of 21 Day Fix Spaghetti Squash Lasagna
21 Day Fix Spaghetti Squash Lasagna is a healthy meal option with several benefits:
- Low-carb: Using spaghetti squash instead of traditional pasta noodles makes this recipe low-carb and a great option for anyone following a low-carb diet.
- Gluten-free: This recipe is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease.
- High in nutrients: Spaghetti squash is packed with vitamins and minerals, including vitamin C, potassium, and fiber.
- Easy to make: This recipe is simple and easy to follow, making it a great option for busy weeknights.
- Delicious: Most importantly, 21 Day Fix Spaghetti Squash Lasagna is delicious and will leave you feeling satisfied and full.
Conclusion
21 Day Fix Spaghetti Squash Lasagna is a healthy and delicious alternative to traditional lasagna. This recipe is low-carb, gluten-free, and packed with nutrients, making it a great option for anyone looking to maintain a healthy lifestyle. Plus, it's easy to make and will leave you feeling full and satisfied. Give it a try and see for yourself how delicious healthy eating can be!
