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21 Day Fix Approved Spaghetti Sauce

Spaghetti Sauce

Spaghetti is a classic dish that is loved by many, but traditional spaghetti sauce can be loaded with sugar and unhealthy ingredients. If you are following the 21 Day Fix program or just trying to eat healthier, you may be looking for a spaghetti sauce that is both delicious and 21 Day Fix approved. In this article, we will share with you a recipe for a tasty and healthy spaghetti sauce that is perfect for the 21 Day Fix program.

The Benefits of Homemade Spaghetti Sauce

Homemade Spaghetti Sauce

Homemade spaghetti sauce is a great option for those who want to avoid the added sugar and preservatives found in many store-bought sauces. When you make your own sauce, you have complete control over the ingredients, allowing you to choose only fresh and healthy ingredients. Additionally, homemade spaghetti sauce is often more flavorful than store-bought sauce, and can be customized to your individual taste preferences.

Ingredients for 21 Day Fix Approved Spaghetti Sauce

Spaghetti Sauce Ingredients

Here are the ingredients you will need to make 21 Day Fix approved spaghetti sauce:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 pound ground turkey
  • 2 cans (14.5 oz each) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions for 21 Day Fix Approved Spaghetti Sauce

Spaghetti Sauce Recipe

Here are the steps to make 21 Day Fix approved spaghetti sauce:

  1. In a large saucepan, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic to the pan, and cook until the onion is translucent.
  3. Add the ground turkey to the pan, and cook until browned.
  4. Add the diced tomatoes, tomato paste, Italian seasoning, salt, and black pepper to the pan, and stir to combine.
  5. Reduce the heat to low, and simmer the sauce for 30-45 minutes, stirring occasionally.
  6. Remove the sauce from the heat, and serve over cooked spaghetti squash or zucchini noodles.

Final Thoughts

Homemade spaghetti sauce is a delicious and healthy alternative to store-bought sauce. By making your own sauce, you can ensure that you are using only fresh and healthy ingredients, and can customize the sauce to your individual taste preferences. This 21 Day Fix approved spaghetti sauce is a great option for those who are following the program or just trying to eat healthier. Give it a try and enjoy a tasty and guilt-free spaghetti dinner!

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