Spaghetti Squash With Pesto And Shrimp
If you're looking for a healthy and delicious meal that's also incredibly easy to make, then you can't go wrong with this recipe for spaghetti squash with pesto and shrimp. Not only is this dish packed full of flavor, but it's also low in calories and high in nutrition, making it the perfect choice for anyone looking to eat healthily without sacrificing taste.
Ingredients
For this recipe, you will need the following ingredients:
- 1 spaghetti squash
- 1 pound of raw shrimp, peeled and deveined
- 2 tablespoons of olive oil
- 1/2 cup of pesto sauce
- 1/4 cup of grated parmesan cheese
- Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F.
2. Cut the spaghetti squash in half lengthwise and remove the seeds.
3. Brush the inside of each half with olive oil and sprinkle with salt and pepper.
4. Place the squash halves cut-side down on a baking sheet and bake for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.
5. While the squash is cooking, heat the remaining olive oil in a large skillet over medium heat.
6. Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until they are pink and fully cooked.
7. Once the squash is done, use a fork to scrape the flesh into a large bowl.
8. Add the pesto sauce and parmesan cheese to the bowl and stir everything together until fully combined.
9. Add the cooked shrimp to the bowl and stir everything together once again.
10. Serve the spaghetti squash mixture hot and enjoy!
Health Benefits
Not only is this spaghetti squash with pesto and shrimp recipe incredibly delicious, but it's also incredibly healthy. Here are just a few of the health benefits you can expect to enjoy when you make this dish:
- Low in calories: Spaghetti squash is incredibly low in calories, making it a great choice for anyone looking to lose weight or maintain a healthy weight.
- High in nutrition: Spaghetti squash is packed full of vitamins and minerals, including vitamin C, potassium, and fiber.
- Heart-healthy: The olive oil used in this recipe is full of healthy fats that are great for your heart.
- Protein-packed: Shrimp is a great source of protein, which is important for building and repairing muscle tissue.
Conclusion
If you're looking for a healthy and delicious meal that's quick and easy to make, then you can't go wrong with spaghetti squash with pesto and shrimp. This recipe is packed full of flavor, low in calories, and high in nutrition, making it the perfect choice for anyone looking to eat healthily without sacrificing taste.
