Simply Nature Black Soybean Spaghetti Recipe
Are you tired of eating the same old spaghetti made with refined wheat flour? Are you looking for a healthier alternative that doesn't compromise on taste? Look no further than Simply Nature Black Soybean Spaghetti. Made with organic black soybeans, this pasta is packed with protein, fiber, and antioxidants, making it a nutritious and delicious addition to your diet.
The Health Benefits of Black Soybeans
Black soybeans are a variety of soybeans that are higher in antioxidants and lower in carbohydrates than their yellow counterparts. They are also a good source of protein, fiber, iron, and other essential vitamins and minerals. Studies have shown that consuming black soybeans can help lower cholesterol levels, regulate blood sugar levels, and reduce the risk of certain cancers.
Ingredients
To make Simply Nature Black Soybean Spaghetti, you will need the following ingredients:
- 1 package of Simply Nature Black Soybean Spaghetti
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1/2 onion, diced
- 1 red bell pepper, diced
- 1 can of diced tomatoes
- 1 teaspoon of dried basil
- 1/2 teaspoon of dried oregano
- Salt and pepper to taste
Instructions
Follow these steps to make Simply Nature Black Soybean Spaghetti:
- Bring a large pot of salted water to a boil. Add the black soybean spaghetti and cook for 6-8 minutes or until al dente.
- While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic, onion, and red bell pepper and sauté for 5-7 minutes or until the vegetables are tender.
- Add the can of diced tomatoes, dried basil, dried oregano, salt, and pepper to the skillet. Bring the mixture to a simmer and let it cook for 5-7 minutes or until the sauce has thickened.
- Drain the spaghetti and add it to the skillet with the sauce. Toss the spaghetti with the sauce until it is well coated.
- Serve hot and enjoy!
Conclusion
Simply Nature Black Soybean Spaghetti is a delicious and nutritious alternative to traditional spaghetti made with refined wheat flour. It is packed with protein, fiber, and antioxidants, making it a healthy addition to any diet. With this recipe, you can enjoy the benefits of black soybeans in a flavorful and satisfying meal. Give it a try and see for yourself!
