Meatless Spaghetti Sauce Recipe From Scratch
Spaghetti is a classic dish that almost everyone loves. However, not everyone wants to include meat in their meals. If you're looking for a delicious, meatless spaghetti sauce recipe that you can make from scratch, look no further. This recipe is perfect for vegetarians, vegans, or anyone who wants to switch up their pasta game. Let's get started!
Ingredients
Before we get into the recipe, let's take a look at the ingredients you'll need:
- 1 can of diced tomatoes
- 1 can of tomato sauce
- 1 small onion, diced
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of red pepper flakes (optional)
- Salt and pepper to taste
Instructions
Now that we have the ingredients, let's move on to the recipe:
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic to the pot and cook for 2-3 minutes or until the onion is translucent.
- Add the can of diced tomatoes, can of tomato sauce, dried oregano, dried basil, red pepper flakes (if using), and salt and pepper to taste.
- Bring the sauce to a simmer and let it cook for 20-25 minutes, stirring occasionally.
- Remove the pot from the heat and let the sauce cool for a few minutes.
- Use an immersion blender or transfer the sauce to a blender and blend until smooth.
- Return the sauce to the pot and let it simmer for an additional 10-15 minutes.
- Taste the sauce and adjust the seasoning as needed.
- Serve over your favorite pasta and enjoy!
Tips and Variations
Here are a few tips and variations to help customize your meatless spaghetti sauce:
- If you prefer a chunkier sauce, skip the blending step.
- Add your favorite vegetables, such as diced bell peppers or mushrooms, to the sauce for extra flavor and nutrition.
- If you want to add some protein, try adding a can of chickpeas or lentils to the sauce.
- If you don't have fresh garlic, you can use garlic powder instead.
- For a creamier sauce, stir in some dairy-free cream cheese or cashew cream.
Conclusion
There you have it – a delicious meatless spaghetti sauce recipe that you can make from scratch. This recipe is easy to customize and perfect for vegetarians, vegans, or anyone who wants to enjoy a meatless pasta dish. Try it out and let us know what you think!
