Healthy Spaghetti Recipes With Ground Turkey
Spaghetti is a favorite dish for many people, but it can be quite unhealthy if you use a lot of high-fat ingredients. However, by switching out some of the traditional ingredients with healthier options, you can create delicious and nutritious spaghetti dishes that are perfect for any occasion. One of the best ways to make healthy spaghetti is to use ground turkey instead of beef or pork. Turkey is leaner than other meats, so it's a great choice for those who are watching their fat intake.
Spaghetti with Turkey Meatballs
This spaghetti with turkey meatballs recipe is a great way to enjoy spaghetti without feeling guilty about your diet. To make the meatballs, mix together ground turkey, breadcrumbs, grated parmesan cheese, egg, salt, and pepper. Roll the mixture into small balls and bake in the oven until cooked through. Serve the meatballs over cooked spaghetti with your favorite marinara sauce.
Spaghetti with Turkey Bolognese Sauce
Bolognese sauce is a classic spaghetti topping, but it's usually made with beef. To make a healthier version, use ground turkey instead. Cook the turkey in a large pot with onions, garlic, and diced tomatoes. Add some red wine, tomato paste, and a few herbs, and let it simmer for an hour or two. Serve the sauce over cooked spaghetti with a sprinkle of parmesan cheese.
Spaghetti Squash with Turkey Marinara
If you're looking for a low-carb option, try spaghetti squash instead of traditional spaghetti. Cut the squash in half and roast it in the oven until tender. Use a fork to scrape out the flesh, which will come out in long strands resembling spaghetti. For the sauce, cook ground turkey with garlic, onions, and diced tomatoes. Serve the sauce over the spaghetti squash with a sprinkle of fresh basil.
Spaghetti with Turkey and Mushroom Sauce
This spaghetti with turkey and mushroom sauce recipe is perfect for mushroom lovers. Cook ground turkey in a large skillet with sliced mushrooms, onions, and garlic. Add some chicken broth and let it simmer until the liquid has reduced. Serve the sauce over cooked spaghetti with a sprinkle of fresh parsley.
Conclusion
These healthy spaghetti recipes with ground turkey are a great way to enjoy a classic dish without sacrificing your health. Whether you prefer meatballs, bolognese sauce, spaghetti squash, or mushroom sauce, there's a recipe here that will satisfy your cravings. Give them a try and see how delicious healthy eating can be!