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Garlic Herb Spaghetti With Chicken Meatballs

Are you looking for a tasty and nutritious meal that is easy to prepare? Look no further than garlic herb spaghetti with chicken meatballs! This dish is not only delicious, but it is also packed with protein and essential nutrients. In this article, we will take a closer look at the ingredients, preparation, and health benefits of garlic herb spaghetti with chicken meatballs.

The Ingredients

The ingredients for garlic herb spaghetti with chicken meatballs are relatively simple and can be found at any grocery store. Here is what you will need:

Garlic Herb Spaghetti With Chicken Meatballs Ingredients

  • 1 pound of spaghetti
  • 1 pound of ground chicken
  • 1/2 cup of breadcrumbs
  • 1/4 cup of milk
  • 1/4 cup of grated Parmesan cheese
  • 2 cloves of garlic, minced
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of chopped fresh basil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of olive oil
  • 1/4 cup of butter
  • 2 cloves of garlic, minced
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh basil
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

The Preparation

Preparing garlic herb spaghetti with chicken meatballs is easy and can be done in just a few simple steps. Here is how to make this delicious dish:

Garlic Herb Spaghetti With Chicken Meatballs Preparation

  1. Start by cooking the spaghetti according to the package instructions. Drain and set aside.
  2. In a large bowl, mix together the ground chicken, breadcrumbs, milk, Parmesan cheese, minced garlic, parsley, basil, salt, and black pepper. Form the mixture into small meatballs, about the size of a golf ball.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes.
  4. Remove the meatballs from the skillet and set aside. In the same skillet, melt the butter over medium heat. Add the minced garlic, parsley, basil, salt, and black pepper. Cook for 1-2 minutes, stirring constantly.
  5. Add the cooked spaghetti to the skillet and toss with the garlic herb butter. Top with the chicken meatballs and serve.

The Health Benefits

Garlic herb spaghetti with chicken meatballs is not only delicious, but it is also packed with health benefits. Here are some of the health benefits of the ingredients:

  • Chicken is a great source of protein, which is essential for building and repairing muscle tissue.
  • Garlic is known for its immune-boosting properties and can also help lower cholesterol levels.
  • Basil is rich in antioxidants and can help reduce inflammation in the body.
  • Parsley is a good source of vitamin K, which is important for bone health.
  • Olive oil is a healthy source of monounsaturated fats, which can help reduce the risk of heart disease.

Conclusion

Garlic herb spaghetti with chicken meatballs is a delicious and healthy meal that is perfect for any occasion. Not only is it easy to prepare, but it is also packed with essential nutrients and health benefits. So why not give it a try tonight? Your taste buds and your body will thank you!

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