Black Bean Spaghetti Recipes With Shrimp
Are you looking for a tasty and healthy meal that is easy to make? Black bean spaghetti with shrimp is a great choice! This dish is not only delicious but also packed with protein, fiber, and other essential nutrients. In this article, we will share some of our favorite black bean spaghetti recipes with shrimp that you can try at home.
Benefits of Black Bean Spaghetti
Black bean spaghetti is a healthy alternative to traditional pasta. It is made from black beans, which are a great source of protein, fiber, and other essential nutrients. Here are some of the benefits of black bean spaghetti:
- High in protein: Black bean spaghetti contains about 25 grams of protein per serving, which is more than traditional pasta.
- Rich in fiber: Black bean spaghetti is also high in fiber, which can help you feel full and satisfied for longer.
- Low in calories: Black bean spaghetti is lower in calories than traditional pasta, making it a great choice for weight management.
- Gluten-free: Black bean spaghetti is gluten-free, making it a great option for people with gluten intolerance or celiac disease.
Recipe 1: Black Bean Spaghetti with Shrimp and Garlic
This recipe is quick and easy to make, and it is packed with flavor. Here's what you will need:
- 8 oz. black bean spaghetti
- 1 lb. shrimp, peeled and deveined
- 4 cloves garlic, minced
- 2 tbsp. olive oil
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Cook the black bean spaghetti according to the package instructions.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the shrimp and garlic to the skillet and cook for 3-4 minutes, or until the shrimp are pink and cooked through.
- Add the cooked black bean spaghetti to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Garnish with chopped parsley and serve.
Recipe 2: Black Bean Spaghetti with Shrimp and Vegetables
This recipe is a great way to get your daily dose of vegetables. Here's what you will need:
- 8 oz. black bean spaghetti
- 1 lb. shrimp, peeled and deveined
- 2 cups mixed vegetables (such as broccoli, carrots, and bell peppers), chopped
- 2 cloves garlic, minced
- 2 tbsp. olive oil
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
Instructions:
- Cook the black bean spaghetti according to the package instructions.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the shrimp and garlic to the skillet and cook for 3-4 minutes, or until the shrimp are pink and cooked through.
- Add the mixed vegetables to the skillet and cook for 3-4 minutes, or until tender.
- Add the cooked black bean spaghetti to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Garnish with chopped basil and serve.
Recipe 3: Black Bean Spaghetti with Shrimp and Tomatoes
This recipe is perfect for tomato lovers. Here's what you will need:
- 8 oz. black bean spaghetti
- 1 lb. shrimp, peeled and deveined
- 2 cups cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tbsp. olive oil
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
Instructions:
- Cook the black bean spaghetti according to the package instructions.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the shrimp and garlic to the skillet and cook for 3-4 minutes, or until the shrimp are pink and cooked through.
- Add the cherry tomatoes to the skillet and cook for 2-3 minutes, or until softened.
- Add the cooked black bean spaghetti to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Garnish with chopped cilantro and serve.
Conclusion
Black bean spaghetti with shrimp is a healthy and delicious meal that you can enjoy any time of the day. With these easy recipes, you can make this dish in no time. Whether you prefer garlic, vegetables, or tomatoes, there is a recipe for you. So, grab your ingredients and start cooking!
