Birds Eye Veggie Pasta Spaghetti Nutrition
Are you looking for a healthy and delicious meal option that is quick and easy to prepare? Look no further than Birds Eye Veggie Pasta Spaghetti!
What is Birds Eye Veggie Pasta Spaghetti?
Birds Eye Veggie Pasta Spaghetti is a tasty and nutritious pasta dish that is made from vegetable-based pasta. The pasta is made from a blend of zucchini and lentils, making it a healthy and low-carb alternative to traditional pasta. The dish also includes a delicious sauce made from tomatoes, onions, and garlic, giving it a rich and flavorful taste.
One of the best things about Birds Eye Veggie Pasta Spaghetti is that it is incredibly easy to prepare. Simply heat the pasta and sauce in a microwave-safe dish or on the stove, and you have a delicious and healthy meal in minutes.
Nutrition Information
Not only is Birds Eye Veggie Pasta Spaghetti delicious, but it is also packed with essential vitamins and nutrients. Here is a breakdown of the nutrition information for one serving:
- Calories: 200
- Total fat: 4.5g
- Saturated fat: 1g
- Trans fat: 0g
- Cholesterol: 0mg
- Sodium: 460mg
- Total carbohydrate: 35g
- Dietary fiber: 5g
- Total sugars: 7g
- Protein: 8g
As you can see, Birds Eye Veggie Pasta Spaghetti is a low-calorie, low-fat, and low-carb meal option that is packed with fiber and protein. It is also free from cholesterol, making it a heart-healthy choice.
Benefits of Eating Birds Eye Veggie Pasta Spaghetti
There are many benefits to incorporating Birds Eye Veggie Pasta Spaghetti into your diet. Here are just a few:
- Low in calories: Birds Eye Veggie Pasta Spaghetti is a low-calorie meal option that can help you maintain a healthy weight.
- Low in fat: With only 4.5g of total fat per serving, Birds Eye Veggie Pasta Spaghetti is a great option for those looking to reduce their fat intake.
- High in fiber: With 5g of fiber per serving, Birds Eye Veggie Pasta Spaghetti can help you feel full and satisfied for longer.
- Heart-healthy: Birds Eye Veggie Pasta Spaghetti is free from cholesterol, making it a great choice for those looking to maintain a healthy heart.
- Vegetable-based: Birds Eye Veggie Pasta Spaghetti is made from a blend of zucchini and lentils, providing you with the health benefits of vegetables in a tasty and convenient pasta dish.
Where to Buy Birds Eye Veggie Pasta Spaghetti
Birds Eye Veggie Pasta Spaghetti is available at most major grocery stores and online retailers. Look for it in the frozen foods section near other Birds Eye products.
Conclusion
If you are looking for a healthy and delicious meal option that is quick and easy to prepare, Birds Eye Veggie Pasta Spaghetti is the perfect choice. With its low-calorie and low-fat content, high fiber and protein, and heart-healthy ingredients, this vegetable-based pasta dish is a great addition to any diet.
