Spaghetti Squash And Ground Beef Casserole
Are you tired of the same old boring meals? Do you want to try something new and delicious? Look no further than spaghetti squash and ground beef casserole! This mouth-watering dish is not only easy to make but also healthy and satisfying. Read on to learn more about this tasty recipe.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that, when cooked, has a texture similar to spaghetti noodles. It is low in calories and high in fiber, making it a great alternative to traditional pasta.
What You Need to Make Spaghetti Squash and Ground Beef Casserole
Here are the ingredients you'll need to make this delectable dish:
- 1 medium-sized spaghetti squash
- 1 pound of ground beef
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 can of diced tomatoes (14.5 oz)
- 1 can of tomato sauce (8 oz)
- 1 cup of shredded cheddar cheese
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of dried oregano
How to Make Spaghetti Squash and Ground Beef Casserole
Now that you have your ingredients, let's get started with the recipe:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 45 minutes or until the flesh is tender.
- While the squash is cooking, heat the olive oil in a large skillet over medium-high heat.
- Add the ground beef, onion, garlic, green bell pepper, and red bell pepper to the skillet.
- Cook until the beef is browned and the vegetables are tender.
- Stir in the canned tomatoes, tomato sauce, salt, black pepper, and oregano.
- Simmer for 10 minutes.
- Once the spaghetti squash is done, use a fork to scrape out the flesh and place it in a 9x13 inch baking dish.
- Pour the ground beef mixture over the spaghetti squash.
- Sprinkle the shredded cheddar cheese over the top.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
- Serve and enjoy!
Why You'll Love Spaghetti Squash and Ground Beef Casserole
Not only is this recipe delicious, but it's also healthy and easy to make. Spaghetti squash is a great alternative to traditional pasta, and the ground beef and vegetables provide a healthy dose of protein and fiber. Plus, it's a great way to sneak in some extra veggies! This recipe is perfect for a quick weeknight dinner or a potluck with friends and family.
Conclusion
Spaghetti squash and ground beef casserole is a delicious and healthy meal that is sure to please even the pickiest eaters. With its easy-to-follow recipe and simple ingredients, this dish is perfect for anyone looking to switch up their usual dinner routine. So why not give it a try tonight?
