Spaghetti And Turkey Meatballs Hello Fresh
Are you looking for a delicious and healthy meal to satisfy your taste buds? Look no further than Spaghetti and Turkey Meatballs from Hello Fresh. This recipe is easy to make, packed with nutritious ingredients, and bursting with flavor. In this article, we’ll show you how to make this mouthwatering dish step by step.
Ingredients
Here are the ingredients you will need for this recipe:
- 1 lb ground turkey
- 8 oz spaghetti
- 1 can diced tomatoes
- 1 onion
- 2 cloves garlic
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Make sure to have all of these ingredients on hand before beginning the cooking process.
Cooking Process
Now that you have all of your ingredients, it’s time to start cooking. Here are the steps:
- Preheat oven to 400°F.
- Finely chop the onion and garlic.
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, onion, garlic, oregano, salt, and pepper. Mix well.
- Form the mixture into small meatballs, about 1 inch in diameter.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the meatballs and cook for 3-4 minutes on each side until browned.
- Transfer the skillet to the oven and bake for 10-12 minutes or until the meatballs are fully cooked.
- Cook the spaghetti according to package instructions.
- While the spaghetti is cooking, pour the can of diced tomatoes into the skillet with the meatballs. Heat over medium heat until the tomatoes are heated through.
- Serve the spaghetti and meatballs with the tomato sauce on top. Enjoy!
That’s it! You now have a delicious and nutritious meal that is sure to impress your taste buds.
Nutritional Value
Not only does this dish taste amazing, but it also offers several health benefits. Here’s the nutritional breakdown:
- Calories: 500
- Protein: 38g
- Carbohydrates: 52g
- Fat: 16g
- Sugar: 8g
- Sodium: 580mg
As you can see, this meal is packed with protein and carbohydrates while remaining low in fat and sugar. It’s perfect for anyone looking to maintain a healthy and balanced diet.
Conclusion
If you’re looking for a delicious and nutritious meal that is easy to make, look no further than Spaghetti and Turkey Meatballs from Hello Fresh. With its mouthwatering combination of flavors and health benefits, this recipe is sure to become a staple in your kitchen. Give it a try today!
