Explore Cuisine Edamame Spaghetti Nutrition Facts
Explore Cuisine Edamame Spaghetti is a new and innovative product that has quickly gained popularity among health-conscious individuals. It is made from organic edamame beans, which are a type of soybean that is rich in nutrients and protein. This article will explore the nutrition facts of Explore Cuisine Edamame Spaghetti and why it is a great addition to any diet.
What is Explore Cuisine Edamame Spaghetti?
Explore Cuisine Edamame Spaghetti is a type of pasta that is made from organic edamame beans. Edamame beans are a type of soybean that is commonly eaten in Japan and other Asian countries. They are packed with nutrients, including protein, fiber, and vitamins. Explore Cuisine Edamame Spaghetti is a great alternative to traditional pasta because it is gluten-free, vegan, and contains no artificial colors, flavors, or preservatives.
Nutrition Facts
One serving size of Explore Cuisine Edamame Spaghetti is 2 oz (56g). Here are the nutrition facts:
- Calories: 200
- Total Fat: 3g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 21g
- Dietary Fiber: 11g
- Total Sugars: 2g
- Protein: 24g
As you can see, Explore Cuisine Edamame Spaghetti is a great source of protein and dietary fiber. It is also low in calories and fat, making it a great addition to any weight loss diet. The high fiber content can also help regulate blood sugar levels and improve digestive health.
Benefits of Edamame Spaghetti
There are many benefits to eating edamame spaghetti:
- High in Protein: Edamame spaghetti is a great source of protein. It contains all nine essential amino acids, making it a complete protein source.
- Low in Calories: Edamame spaghetti is low in calories, making it a great food for weight loss diets.
- Gluten-Free: Edamame spaghetti is gluten-free, making it a great alternative to traditional pasta for those with celiac disease or gluten sensitivity.
- High in Fiber: Edamame spaghetti is high in fiber, which can help regulate blood sugar levels, improve digestive health, and promote feelings of fullness.
- Organic: Explore Cuisine Edamame Spaghetti is made from organic edamame beans, which are free from harmful pesticides and chemicals.
How to Cook Edamame Spaghetti
Cooking edamame spaghetti is easy:
- Bring a large pot of salted water to a boil.
- Add the edamame spaghetti and cook for 4-5 minutes or until tender.
- Drain the spaghetti and rinse with cold water.
- Serve with your favorite sauce and toppings.
Edamame spaghetti can be served with any type of sauce or toppings. Try it with tomato sauce, pesto, or a simple olive oil and garlic sauce. You can also add vegetables, meat, or seafood to create a more filling meal.
Conclusion
Explore Cuisine Edamame Spaghetti is a great alternative to traditional pasta. It is high in protein, fiber, and other nutrients, making it a great addition to any diet. It is also gluten-free, vegan, and organic, making it a great option for those with dietary restrictions. Try it today and see how it can improve your health and well-being.