Whole Spaghetti Squash In Air Fryer
Spaghetti squash is a popular winter squash that is known for its unique stringy texture that resembles spaghetti noodles. It's low in calories and high in fiber, making it a healthy and delicious addition to any meal. One of the easiest and quickest ways to cook spaghetti squash is by using an air fryer. In this article, we'll show you how to cook a whole spaghetti squash in an air fryer.
Ingredients:
- 1 whole spaghetti squash
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
Step 1: Preheat your air fryer
Preheat your air fryer to 375°F for 5 minutes.
Step 2: Cut the spaghetti squash
Cut the spaghetti squash in half lengthwise using a sharp knife. Scoop out the seeds and the stringy bits with a spoon.
Step 3: Brush olive oil on the spaghetti squash
Brush olive oil on the inside of the spaghetti squash halves. Sprinkle salt and pepper to taste.
Step 4: Place the spaghetti squash in the air fryer
Place the spaghetti squash halves cut side down in the air fryer basket. Cook for 15-20 minutes or until the spaghetti squash is tender.
Step 5: Scrape the spaghetti squash with a fork
Once the spaghetti squash is cooked, remove it from the air fryer and let it cool for a few minutes. Use a fork to scrape the flesh of the spaghetti squash into spaghetti-like strands.
Conclusion
Cooking a whole spaghetti squash in an air fryer is a quick and easy way to enjoy this delicious and healthy winter squash. With just a few simple steps, you can have a flavorful and nutritious dish that's perfect for any meal. Try it out today!